Check order status
LIBRISTO
LIBROAMANTO
mandatory
Forgotten password
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free
0
DPD courier 4.99 € GLS courier 9.99 €
phone Contact phoneHow to shop

Mindfulness Key

Language EnglishEnglish
Book Paperback
Book Mindfulness Key Sarah Silverton
Libristo code: 09873946
Publishers Watkins Media Limited, January 2016
This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help...
? points 27 b
11.10 €
In stock at our supplier Shipping in 14-20 days

Up to 30 days for returns

Customers also purchased

Greatest Show on Earth Richard Dawkins / Book Paperback
common.buy 11.51 €
Ecological Intelligence Daniel Goleman / Book Paperback
common.buy 22.92 €
Etika a ekonomika Anna Remišová / Book Hardback
common.buy 16.86 €
Iconologia Cesare Ripa / Book Paperback
common.buy 17.27 €
Kniha čínského umění léčby Li Wu / Book Paperback
common.buy 14.34 €
Filipíny neuvedený autor / Printed items Map
common.buy 25.75 €
Musasi: Knjiga 3 Eidji Josikava / Book Paperback
common.buy 13.02 €
Del ayuno a la conciencia: Conócete a ti mismo, es tu único propósito en la vida LIDIA BLANQUEZ / Book Paperback
common.buy 12.92 €
ADHS - Ein wissenschaftliches Fiasko Elisabeth Dagling / Book Paperback
common.buy 9.08 €
Leben Auf Dem Dorf Albert Ilien / Book Paperback
common.buy 53.03 €

This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building.

Actress & Polyglot
EWA KASP for
Play video
Ewa Kasp
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.

About the book

Full name Mindfulness Key
Author Sarah Silverton
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 176
EAN 9781780288918
ISBN 9781780288918
Libristo code 09873946
Publishers Watkins Media Limited
Weight 222
Dimensions 199 x 140 x 17

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Health, Relationships & Personal development > Self-help & personal development
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in

Fear of Physics Lawrence M. Krauss / Book Paperback
common.buy 26.46 €
What is the What Dave Eggers / Book Paperback
common.buy 13.93 €
Top
YuYu Hakusho, Vol. 13 Yoshihiro Togashi / Book Paperback
common.buy 9.89 €
The First World War Hew Strachan / Book Paperback
common.buy 16.46 €
Mother's Manual of Children's Diseases Charles West / Book Paperback
common.buy 13.53 €
Doctor Talk - Made Easy Tammy J Zimmerman / Book Paperback
common.buy 34.75 €
Where Valor Rests Rick Atkinson / Book Paperback
common.buy 17.57 €
Festival in Prior's Ford Evelyn Hood / Book Paperback
common.buy 23.23 €
Project Management JumpStart, Fourth Edition Kim Heldman / Book Paperback
common.buy 24.54 €
Snow for Everyone! Antonie Schneider / Book Hardback
common.buy 15.75 €
What's Better Than This? Lorraine Salmon / Book Paperback
common.buy 19.29 €
Top
Percy Jackson and the Olympians Rick Riordan / Book Paperback
common.buy 9.18 €
Top
Teenage Mutant Ninja Turtles: The IDW Collection Volume 1 Tom Waltz / Book Paperback
common.buy 29.90 €
Hands- On Liferay DXP Apoorva Prakash / Book Paperback
common.buy 45.15 €
Top Coming soon New
Born of an Iron Storm Anthony Ryan / Book Paperback
common.buy 10.40 €
Costa del Crime Wensley Clarkson / Book Paperback
common.buy 13.93 €
Critique of Theological Reason James P. Mackey / Book Hardback
common.buy 79.70 €
Chase Dean Koontz / Book Paperback
common.buy 5.65 €
Novel Trends in Electroorganic Synthesis Sigeru Torii / Book Paperback
common.buy 51.62 €
Top
Five Dysfunctions of a Team 2e - Poster Patrick M. Lencioni / Book Paperback
common.buy 13.33 €
Japan and the Shackles of the Past R Taggart Murphy / Book Hardback
common.buy 28.18 €
Relaxing with God - The Neglected Spiritual Discipline Andrew Farley / Book Paperback
common.buy 12.82 €
Top
Stranger I Married Sylvia Day / Book Paperback
common.buy 11.81 €
Top
Social Intelligence Daniel Goleman / Book Paperback
common.buy 13.93 €

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account
Book advisor Libroamiko
Hi, I'm Libroamiko, can I help?