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V knihe nájdete jednoduché techniky, ktoré dokážete zaradiť do vášho zaneprázdneného dňa tak, že vám...
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Libristo code: 20180250
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V knihe nájdete jednoduché techniky, ktoré dokážete zaradiť do vášho zaneprázdneného dňa tak, že vám zaberú len niekoľko minút alebo sekúnd, a návody od 10-tich expertov, skúsených učiteľov na to, ako sa vysporiadať s nervozitou, stresom, hnevom a ublížením, smútkom a stratou, a ešte viac. Kapitoly sú usporiadané podľa bežných problematických výziev života tak, aby ste pomocné praktiky dokázali nájsť a využiť, keď ich budete najviac potrebovať.
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About the book
Full name
Mindfulness pre začiatočníkov
Author
Brenda Salgado
Language
Slovak
Slovak
Binding
Book - Paperback
Date of issue
2018
Number of pages
172
EAN
9788056606643
Libristo code
20180250
Publishers
Lindeni
Weight
245
Dimensions
145 x 205 x 10
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