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English
Book
Paperback
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday lif...
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Libristo code: 06579006
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Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation" a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. "Minding Mind" is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.
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About the book
Full name
Minding Mind
Author
Thomas Cleary
Language
English
English
Binding
Book - Paperback
Date of issue
2009
Number of pages
144
EAN
9781590306857
ISBN
9781590306857
Libristo code
06579006
Publishers
Shambhala Publications Inc
Weight
156
Dimensions
129 x 181 x 10
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