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Mon guide pour un Ramadan sain

La nutrition pour un outil de conscience et de réforme

Language FrenchFrench
Book Paperback
Book Mon guide pour un Ramadan sain HANANE AFELLAH
Libristo code: 47691139
Publishers EDT, February 2025
Mon Guide pour un Ramadan Sain est un ouvrage qui a pour but d’aborder la nutrition comme un outil d... Full description
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Mon Guide pour un Ramadan Sain est un ouvrage qui a pour but d’aborder la nutrition comme un outil de conscience et de réforme.Tu y trouveras l’alimentation abordée selon 3 axes : la relation à soi, la relation à Dieu et la relation à la terre.Y sont abordés l’importance de la nutrition, la pleine conscience, la relation entre l’alimentaire et l’émotionnel, l’alimentation en islam et l’alimentation de notre bien aimé sws. Le tout illustré par des exercices pratiques amenant à la prise de conscience et à l’action.Mais aussi : 4 semaines de menus, un planner journalier , un protocole de préparation au jeûne ainsi que 13 fiches recettes .Bref, tu l’auras compris. Un livre au contenu très riche, à ne pas manquer!

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About the book

Full name Mon guide pour un Ramadan sain
Author HANANE AFELLAH
Language French
Binding Book - Paperback
Date of issue 2025
Number of pages 230
EAN 9782487395213
Libristo code 47691139
Publishers EDT
Weight 435
Dimensions 150 x 210 x 13

Categories

Philosophy & Religion > Religion & beliefs > Islam > Islamic life & practice
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