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Mood Swings: The Mindful Way

Managing Anger, Anxiety And Low Mood

Language EnglishEnglish
Book Paperback
Book Mood Swings: The Mindful Way MITCHELL  CAROLINE
Libristo code: 15830925
Publishers John Murray Press, July 2017
Looks at how to manage anger, anxiety and low mood and explains when you should look for help and th...
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19.72 €
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Looks at how to manage anger, anxiety and low mood and explains when you should look for help and the current therapies for mood swings.

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About the book

Full name Mood Swings: The Mindful Way
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 144
EAN 9781847094599
ISBN 9781847094599
Libristo code 15830925
Publishers John Murray Press
Weight 152
Dimensions 190 x 133 x 18
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