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My Psychotherapy Journal

Name: My Psychotherapy Journal
Brand: iUniverse
SKU: 07358586
Price: 10.54 EUR
Availability: InStock
Author: J Slava Thaler
ISBN: 9780595308576

Psychological healing & growth through journaling

J Slava Thaler

Language

English

Book Paperback

Libristo code: 07358586

Publishers iUniverse, January 2004

My Psychotherapy Journal can make your therapy quicker and easier, with longer-lasting results. Most... Full description

Libristo code: 07358586

26 b

10.54 €

In stock at our supplier Shipping in 10-16 days

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My Psychotherapy Journal can make your therapy quicker and easier, with longer-lasting results. Most people go through psychotherapy at some point in their lives. While in psychotherapy, keeping a journal can help you see what is happening, note key learnings, and track your progress in therapy. But keeping a journal can also become a therapeutic process in itself, helping you : Process thoughts and feelings you are having Work out issues that arise between therapy sessions through journaling Set and track therapy goals. This unique psychotherapy journal is written in a workbook format. The exercises in it were specially created to help maximize the positive impact of your therapy experience. And best yet, by using this Psychotherapy Journal once before your therapy session and once afterward, you are receiving 3 therapy sessions "for the price of one"! "Highly recommended for both patients and therapists."--Robert G. Willhite, Counseling Psychotherapist for 40+ years.