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NSCA's Guide to Program Design

Language EnglishEnglish
Book Hardback
Book NSCA's Guide to Program Design NSCA
Libristo code: 04460337
Publishers Human Kinetics Publishers, December 2011
Presents the information, guidance and protocols from respected scientists and practitioners in stre... Full description
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Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year.

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About the book

Full name NSCA's Guide to Program Design
Author NSCA, Jay R. Hoffman
Language English
Binding Book - Hardback
Date of issue 2011
Number of pages 336
EAN 9780736084024
ISBN 0736084029
Libristo code 04460337
Publishers Human Kinetics Publishers
Weight 876
Dimensions 263 x 186 x 27

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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