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Overcoming Harm OCD
Language
English
English
Book
Paperback
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted tho...
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Libristo code: 33579426
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People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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About the book
Full name
Overcoming Harm OCD
Author
Jon Hershfield
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
336
EAN
9780369356079
ISBN
0369356071
Libristo code
33579426
Publishers
ReadHowYouWant
Weight
472
Dimensions
156 x 234 x 19
Categories
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