Check order status
LIBRISTO
LIBROAMANTO
mandatory
Forgotten password
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free
0
DPD courier 4.99 € GLS courier 11.49 €
phone Contact phoneHow to shop

CBT Workbook for Perfectionism

Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Language EnglishEnglish
Book Paperback
Book CBT Workbook for Perfectionism Martin Sharon Msw Lcsw
Libristo code: 20139914
Publishers New Harbinger Publications, January 2019
If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies b... Full description
? points 47 b
19.42 €
In stock at our supplier Shipping in 9-15 days

30-day return policy

Customers also purchased

The ACT Workbook for Perfectionism Lisa W. Coyne / Book Paperback
common.buy 19.42 €
Overcoming Perfectionism 2nd Edition Roz Shafran / Book Paperback
common.buy 14.96 €
Top
The Dialectical Behavior Therapy Skills Workbook Matthew Mckay / Book Paperback
common.buy 19.42 €
Top
Borderline Personality Disorder Workbook Daniel J. Fox / Book Paperback
common.buy 19.42 €
Top
Cognitive-Behavioral Therapy for Sexual Dysfunction Norman Epstein / Book Paperback
common.buy 43.70 €
Top
Adult Children of Emotionally Immature Parents Lindsay C. Gibson / Book Paperback
common.buy 15.57 €
Happiness Workbook: A Cbt-Based Guide to Foster Positivity and Embrace Joy Anna Napawan / Book Paperback
common.buy 13.55 €
The Mindfulness and Acceptance Workbook for Anxiety Georg H Eifert / Book Paperback
common.buy 20.12 €
Top
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being Sarah Fader / Book Paperback
common.buy 15.07 €
The Growth Mindset Workbook Carol S. Dweck / Book Paperback
common.buy 19.42 €
Addiction Recovery Skills Workbook Suzette Glasner-Edwards / Book Paperback
common.buy 20.12 €
Top
Accessing the Healing Power of the Vagus Nerve Stanley Rosenberg / Book Paperback
common.buy 20.12 €
Top
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks Seth J. Gillihan / Book Paperback
common.buy 12.84 €
The EMDR Workbook for Trauma and PTSD Megan Boardman / Book Paperback
common.buy 19.42 €
Top
Mind Over Mood Dennis Greenberger / Book Paperback
common.buy 20.93 €
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism Stephen Guise / Book Paperback
common.buy 16.68 €
Top
Cognitive-Behavioral Therapy of Addictive Disorders Aaron T. Beck / Book Hardback
common.buy 57.56 €
The Better Boundaries Workbook Sharon Martin / Book Paperback
common.buy 24.17 €
The Self-Esteem Workbook, 2nd Edition Glenn R. Schiraldi / Book Paperback
common.buy 20.12 €
CBT Workbook Stephanie Fitzgerald / Book Paperback
common.buy 18.10 €
Top
Needing to Know for Sure Martin N. Seif / Book Paperback
common.buy 19.32 €
Top
ACT Workbook for OCD Marisa T. Mazza / Book Paperback
common.buy 19.42 €
Dr. Chuck Tingle's Adult Coloring And Activity Book For True Buckaroos Chuck Tingle / Book Paperback
common.buy 15.77 €
Top
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Monique Mitchelson / Book Paperback
common.buy 20.12 €

If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective. Do you hold yourself--and perhaps others--to extremely high standards? Do you procrastinate..

Actress & Polyglot
EWA KASP for
Play video
Ewa Kasp
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.

About the book

Full name CBT Workbook for Perfectionism
Author Martin Sharon Msw Lcsw
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 240
EAN 9781684031535
Libristo code 20139914
Publishers New Harbinger Publications
Weight 476
Dimensions 205 x 253 x 17

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in

Top
Cognitive-Behavioral Treatment of Perfectionism Sarah J. Egan / Book Paperback
common.buy 52.40 €
CBT Workbook for Perfectionism Sharon Martin / Book Paperback
common.buy 32.57 €
Top
Dialectical Behavior Therapy Skills Card Deck Matthew Mckay / Printed items Cards
common.buy 18.00 €
Top
The Autistic Burnout Workbook Megan Anna Neff / Book Paperback
common.buy 11.83 €
Top
Relationship OCD Sheva Rajaee / Book Paperback
common.buy 17.19 €
Top
The Self-Compassion Workbook for OCD Kimberley Quinlan / Book Paperback
common.buy 19.42 €
Top
The Untethered Soul Michael A. Singer / Book Paperback
common.buy 14.86 €
Top
Raising Good Humans Hunter Clarke-Fields / Book Paperback
common.buy 14.96 €
Top
Character Strengths Intervention Cards Steeneveld Matthijs / Book Hardback
common.buy 30.75 €
Resilience Workbook for Teens Cheryl M Bradshaw / Book Paperback
common.buy 19.11 €
Anxiety and Phobia Workbook Edmund J. Bourne / Book Paperback
common.buy 24.88 €
Top
The Mindfulness Workbook for OCD Tom Corboy / Book Paperback
common.buy 19.42 €
Top
Recovering from Emotionally Immature Parents Lindsay C Gibson / Book Paperback
common.buy 14.96 €
Energy Healing for Empaths Lisa Campion / Book Paperback
common.buy 14.96 €
The Adverse Childhood Experiences Recovery Workbook Glenn R. Schiraldi / Book Paperback
common.buy 19.42 €
Affordable
Worksheets for Cognitive Behavioral Therapy for Generalized Anxiety Disorder (Gad): CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Le Portia Cruise / Book Paperback
common.buy 7.07 €
Top
Mastering Your Adult ADHD Steven A. Safren / Book Paperback
common.buy 46.23 €
Top
Complex Borderline Personality Disorder Daniel Fox / Book Paperback
common.buy 16.48 €
Coming soon
Cognitive Behavioral Coping Skills Workbook for PTSD Matthew T. Tull / Book Paperback
common.buy 24.88 €
Top
The Polyvagal Theory Workbook for Trauma Arielle Schwartz / Book Paperback
common.buy 20.12 €
Surviving A Borderline Parent Freda B. Friedman / Book Paperback
common.buy 21.54 €
Top
Bipolar II Disorder Workbook Stephanie McMurrich Roberts / Book Paperback
common.buy 17.90 €
Calming the Emotional Storm Sheri Van Dijk / Book Paperback
common.buy 19.32 €
Couple Skills (2nd Ed) Matthew McKay / Book Paperback
common.buy 22.65 €

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account