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Language
German
German
Book
Paperback
Gezielte Bewegungsabläufe sorgen für Muskelkräftigung und Beweglichkeit. Pilates ist ein Fitnesstrai...
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Libristo code: 01840561
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Gezielte Bewegungsabläufe sorgen für Muskelkräftigung und Beweglichkeit. Pilates ist ein Fitnesstraining, welches sich ohne Geräte, nahezu an jedem Ort ausführen lässt. 30 Übungsminuten, 2-3 Mal wöchentlich sorgen für einen stabilen Beckenboden, eine flexible Wirbelsäule und eine kräftige Bauchmuskulatur.
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About the book
Full name
Pilates basic
Author
Carola Bleis
Language
German
German
Binding
Book - Paperback
Date of issue
2013
Number of pages
48
EAN
9783848257355
Libristo code
01840561
Publishers
Books on Demand
Weight
78
Dimensions
170 x 170 x 4
Categories
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