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Pilates
Language
English
English
Book
Hardback
While they use different terms, both Pilates and dressage share an emphasis on the torso, or "Powerh...
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Libristo code: 04177434
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57 b
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While they use different terms, both Pilates and dressage share an emphasis on the torso, or "Powerhouse" in Pilates-speak, and achieving core strength, good posture, and muscle flexibility. The goals of a Pilates program are often identical to what riders
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About the book
Full name
Pilates
Author
Janice Dulak
Language
English
English
Binding
Book - Hardback
Date of issue
2006
Number of pages
158
EAN
9780939481729
ISBN
0939481723
Libristo code
04177434
Publishers
Half Halt Press Inc
Weight
542
Dimensions
200 x 243 x 19
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