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Pilates

Language SpanishSpanish
Book Paperback
Book Pilates
Libristo code: 13265112
Publishers Tikal, February 2014
El método Pilates es una forma equilibrada, segura y efectiva deconseguir una buena forma física. Co... Full description
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El método Pilates es una forma equilibrada, segura y efectiva deconseguir una buena forma física. Con un entrenamiento regularexperimentará una mejora en su estabilidad física, resistencia,flexibilidad y postura. Anatomía del Fitness: Pilates le mostrará paso a paso cómo tonificar la totalidad del cuerpo y trabajar el ?centrode energía?, de modo que no solo se sentirá de maravilla sino quetambién mejorará su aspecto.

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About the book

Full name Pilates
Language Spanish
Binding Book - Paperback
Date of issue 2014
Number of pages 64
EAN 9788499282619
ISBN 849928261X
Libristo code 13265112
Publishers Tikal
Weight 731
Dimensions 260 x 220
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