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English
Book
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A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness re...
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Libristo code: 10962001
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A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.
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About the book
Full name
Power Yoga
Author
Beryl Bender Birch
Language
English
English
Binding
Book - Paperback
Date of issue
1995
Number of pages
286
EAN
9780020583516
ISBN
0020583516
Libristo code
10962001
Publishers
Touchstone Books
Weight
634
Dimensions
210 x 235 x 25
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