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Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great
Language
English
English
Book
Paperback
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking f...
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Libristo code: 15865702
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Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help
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About the book
Full name
Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great
Author
Aubre Andrus, Karen Bluth, Veronica Collignon
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
160
EAN
9781630790912
ISBN
1630790915
Libristo code
15865702
Publishers
Switch Pr
Weight
544
Dimensions
203 x 254 x 10
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