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Reduce Craving

Language EnglishEnglish
Book Paperback
Book Reduce Craving Katrin Schubert
Libristo code: 02952001
Publishers Hazelden Information & Educational Services, January 2016
Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and neg... Full description
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Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to help you control your cravings in five minutes or less.

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About the book

Full name Reduce Craving
Author Katrin Schubert
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 160
EAN 9781616496371
ISBN 1616496371
Libristo code 02952001
Publishers Hazelden Information & Educational Services
Weight 116
Dimensions 152 x 103 x 19

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Self-help & personal development
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