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Rest is the New Sport: Identify your fatigue, improve your recovery, decrease your biological cost

Language EnglishEnglish
Book Paperback
Book Rest is the New Sport: Identify your fatigue, improve your recovery, decrease your biological cost Jef Geys
Libristo code: 19119732
Publishers Jef Geys, November 2017
Health programs and training books push thousands of people to exercise more, eat healthier food etc... Full description
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Health programs and training books push thousands of people to exercise more, eat healthier food etc... The big problem: they are aimed to treat a non-fatigued, universal body. And they're heading in the wrong direction. This book teaches you to respect

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About the book

Full name Rest is the New Sport: Identify your fatigue, improve your recovery, decrease your biological cost
Author Jef Geys
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 178
EAN 9789082731002
ISBN 9082731002
Libristo code 19119732
Publishers Jef Geys
Weight 245
Dimensions 152 x 229 x 10
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