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Language
English
English
Book
Paperback
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are t...
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Libristo code: 50946302
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45 b
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Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it.
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About the book
Full name
Run Forever
Author
Damian Hall
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
192
EAN
9781839812873
Libristo code
50946302
Publishers
Vertebrate Publishing Ltd
Weight
350
Dimensions
156 x 234 x 14
Categories
Sports & Active outdoor recreation
>
Athletics, gymnastics & related sports
>
Track & field sports, athletics
>
Marathon & cross-country running
Health, Relationships & Personal development
>
Family & health
>
Popular medicine & health
>
Women’s health
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