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RUNNING BIBLE
Language
English
English
Book
Paperback
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psycho...
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Libristo code: 38643285
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73 b
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Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.
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About the book
Full name
RUNNING BIBLE
Author
JEN BENSON
Language
English
English
Binding
Book - Paperback
Date of issue
2023
Number of pages
192
EAN
9781839810473
ISBN
1839810475
Libristo code
38643285
Publishers
Vertebrate Publishing
Weight
668
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