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Running

Language EnglishEnglish
Book Paperback
Book Running Frans Bosch
Libristo code: 04079406
Publishers Elsevier Books, October 2004
This richly illustrated work presents innovative training concepts based on recent scientific resear... Full description
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This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

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About the book

Full name Running
Author Frans Bosch
Language English
Binding Book - Paperback
Date of issue 2004
Number of pages 424
EAN 9780443074417
ISBN 0443074410
Libristo code 04079406
Publishers Elsevier Books
Weight 1012
Dimensions 210 x 274 x 26
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