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Sekretnaja tabletka ot straha

Language RussianRussian
Book Hardback
Book Sekretnaja tabletka ot straha Андрей Курпатов
Libristo code: 24866165
Publishers KNIZHNIK, July 2019
Что делать, если приступы страха мешают жить? Как быть, если паника сковывает всё тело, не даёт дыша... Full description
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Что делать, если приступы страха мешают жить? Как быть, если паника сковывает всё тело, не даёт дышать, забирает последние силы? Что если страх мешает отношениям, работе, сексу, общению с людьми? Знаменитый психотерапевт Андрей Курпатов научит вас быть сильнее своего страха и даст читателю полный инструментарий полезных практических упражнений для обретения уверенности в себе и победы над страхом! Книга необыкновенно увлекательна, имеет строгую научную основу, написана понятным языком, полна иронии и помогает жить легко и счастливо. Каждый из нас может справиться со своим страхом — нужно только знать секреты работы нашей психики, и способы, которыми мы можем помочь мозгу перестать бояться. Читайте и побеждайте свой страх! У вас всё получится!

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About the book

Full name Sekretnaja tabletka ot straha
Author Андрей Курпатов
Language Russian
Binding Book - Hardback
Date of issue 2019
Number of pages 288
EAN 9785171126056
ISBN 5171126054
Libristo code 24866165
Publishers KNIZHNIK
Weight 459
Dimensions 147 x 221 x 27

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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