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Self-Care Journal

Language EnglishEnglish
Book Paperback
Book Self-Care Journal Rebecca Lewry-Gray
Libristo code: 44722595
Publishers QUIET FOX DESIGNS, August 2024
One of the most important things a person can do is nurture their physical and mental health. Encour... Full description
? points 34 b
14.25 €
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One of the most important things a person can do is nurture their physical and mental health. Encouraging self-discovery, this self-care journal asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can''t control, be honest with yourself, declutter your heart and your home and encourages the breaking of old habits, and ways to stay positive. Some of the 50+ chapters include Positive Power, Own Your Feelings, Let it Go!, Self-Esteem, Find Your Center, 5 Helpful Hobbies, Sleep Tight, and You Did It! The more you read and write and contemplate, the better focused and driven you will feel.

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About the book

Full name Self-Care Journal
Author Rebecca Lewry-Gray
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 192
EAN 9781641781725
ISBN 1641781726
Libristo code 44722595
Publishers QUIET FOX DESIGNS
Weight 463
Dimensions 152 x 203 x 11

Categories

Lifestyle, Hobbies & Leisure > Miscellaneous items > Stationery items
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