Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits.
Create an account for free
Contact
How to shop
Help
Delivery
DPD courier 5.49 €
GLS courier 10.49 €
Shopping guide
My account
▸
Empty :-(
0
Simple Meal Solutions for Insulin Resistance
Language
English
English
Book
Paperback
Transform your health with simple, nutritious recipes to help manage your insulin resistance.More th...
Full description
Libristo code: 47179176
?
45 b
45 b
18.28
€
In stock at our supplier
Shipping in 9-13 days
Up to 30 days for returns
Customers also purchased
/
Paperback
20.59
€
/
Paperback
14.56
€
/
Paperback
17.97
€
/
Paperback
28.62
€
Transform your health with simple, nutritious recipes to help manage your insulin resistance.
More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance—and it doesn’t need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial.
And that’s where this cookbook has you covered. Simple Meal Solutions for Insulin Resistance is your go-to cookbook for effortlessly balancing blood sugar levels while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes, making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help maintain balanced blood sugar, supporting your journey to better health.
Recipes include:
Each recipe includes a full nutritional analysis, plus helpful modifications to accommodate food allergies or dietary preferences.
This comprehensive reference also includes:
Take control of your health one meal at a time with Simple Meal Solutions for Insulin Resistance.
More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance—and it doesn’t need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial.
And that’s where this cookbook has you covered. Simple Meal Solutions for Insulin Resistance is your go-to cookbook for effortlessly balancing blood sugar levels while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes, making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help maintain balanced blood sugar, supporting your journey to better health.
Recipes include:
- Breakfast Tacos
- Protein French Toast with Spiced Yogurt Topping
- Turkey Melt with Tomato Compote and Arugula
- Prep-Ahead Mason Jar Chicken Taco Salad
- Chicken Parmesan with Broccoli
- Sheet-Pan Pork Chops with Baby Potatoes and Asparagus
- Slow-Cooker Braised Roast with Root Vegetables
- Balanced Burrito Bowls
- High-Protein Cheese Dip with Marinated Tomatoes
- Edible Chocolate Chip Cookie Dough
- And more!
Each recipe includes a full nutritional analysis, plus helpful modifications to accommodate food allergies or dietary preferences.
This comprehensive reference also includes:
- 40 gorgeous photos
- Guidance on meal planning
- Tips for preparing your insulin resistant kitchen
- Advice on how to incorporate movement into your day to support whole-body wellness
Take control of your health one meal at a time with Simple Meal Solutions for Insulin Resistance.
Simple Meal Solutions is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns.
Also available from the series:Simple Meal Solutions for High Cholesterol, Simple Meal Solutions for High Blood Pressure, and Simple Meal Solutions for GLP-1 Diets.
Actress
&
Polyglot
EWA KASP
for
Play video
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.
About the book
Full name
Simple Meal Solutions for Insulin Resistance
Author
KOEHN MEGAN
Language
English
English
Binding
Book - Paperback
Date of issue
2025
Number of pages
160
EAN
9780760396797
ISBN
0760396795
Libristo code
47179176
Publishers
Quarto Publishing Group USA Inc
Weight
472
Dimensions
191 x 235
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Paperback
13.05
€
/
Paperback
55.45
€
/
Paperback
36.16
€
/
Hardback
16.87
€
Book advisor Libroamiko
By using this chat, you are communicating with generative artificial intelligence. By using it, you also agree to the processing of personal data.
Hi! I'm Libroamiko, your book advisor.
How can I help you?
Hi, I'm Libroamiko, can I help?