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It contains the history and relative curriculum of fifteen most popular systems in the southern Shaolin.Nan Quan 南拳Bak Mei Kuen 白眉拳Choy Gar Kuen 蔡家拳Chow Gar Tong Long 周家螳螂Choy Lee Fut蔡李佛Fut Gar Kuen 佛家拳Fukien Bak Hok Kuen 永春白鶴拳Fu Jow Pai 虎爪派Hak Fu Mun黑虎門Hung Fut洪佛Hung Gar Kuen 洪家拳Lee Gar Kuen 李家拳Mok Gar Kuen 莫家拳Ng Cho Kuen 五祖拳Tibetan Bak Hok Kuen 西藏白鶴拳Wing Chun Kuen 詠春拳Jow Gar Kuen 周家拳
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