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Smart Eating Made Simple
English
61 b
Up to 30 days for returns
Tired of being sick and sick of being tired? Follow this
comprehensive guide for smart eating for an invigorated
and healthy life.
Current research concurs the plant-based, whole foods diet awakens your
genes to better health. Smart Eating made Simple provides:
• A step-by-step guide of what to eat
• Scientific understanding of every plant nutrient
• Information regarding the healing power of plants
• An extensive list of evidence on disease prevention
• An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow
and enjoy day after day, year after year, putting an end to life-threatening
diseases, and requiring less expensive medical procedures or medications.
Good nutrition is 20% knowledge and 80% action.
About the book
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