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Czech
Czech
Book
Hardback
50 cvičení vědomé pozornosti, která vám přinesou klidný spánek. Tato ilustrovaná příručka pro dosaže...
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Libristo code: 24596108
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50 cvičení vědomé pozornosti, která vám přinesou klidný spánek. Tato ilustrovaná příručka pro dosažení lepšího spánku je určena každému, komu jeho zaneprázdněná mysl nedá v noci spát. Vizualizace, které v ní najdete, vám před spaním pomohou vypnout, kniha navíc obsahuje praktické rady, jak zlepšit svou spánkovou hygienu.
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About the book
Full name
Spánek
Author
Arlene K. Ungerová
Language
Czech
Czech
Binding
Book - Hardback
Date of issue
2019
Number of pages
160
EAN
9788087529317
ISBN
9788087529317
Libristo code
24596108
Publishers
Alpha book
Weight
320
Dimensions
148 x 177 x 22
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