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SQUID Your Brain
Language
English
English
Book
Paperback
This book provides readers with skills to successfully manage difficult situations by using our SQUI...
Libristo code: 41667958
?
38 b
38 b
15.77
€
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This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.
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About the book
Full name
SQUID Your Brain
Author
Philip Zimbardo
Language
English
English
Binding
Book - Paperback
Date of issue
2022
Number of pages
50
EAN
9798218077464
Libristo code
41667958
Publishers
Quality of Life eXperiments
Weight
146
Dimensions
203 x 203 x 4
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