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Step-Training Workout
Language
English
English
Book
Paperback
Dozens of fun, all-encompassing exercises as easy as taking the stairs Using a staircase, you can n...
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Libristo code: 15976117
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Dozens of fun, all-encompassing exercises as easy as taking the stairs Using a staircase, you can now easily do short intensive, interval training using only your own body weight. Give your body exactly what it needs--plenty of strength and con
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About the book
Full name
Step-Training Workout
Author
Stahl
Language
English
English
Binding
Book - Paperback
Date of issue
2019
Number of pages
96
EAN
9781510730199
ISBN
1510730192
Libristo code
15976117
Publishers
Skyhorse Publishing
Weight
340
Dimensions
194 x 222 x 13
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