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Stop Being Fat

HARD TRUTHS. NO EXCUSES. TAKE BACK CONTROL OF YOUR BODY.

Language EnglishEnglish
Book Paperback
Book Stop Being Fat Adrian Moore
Libristo code: 53044044
Publishers Independently published, June 2026
You already know you are overweight. This is the book that finally does something about it.Stop Bein... Full description
? points 29 b New New
11.92 €
Expected in stock Expected 03. 07. 2026

Up to 30 days for returns

You already know you are overweight. This is the book that finally does something about it.

Stop Being Fat is not another gentle, hand-holding diet book. It is the honest, no-excuses kick you have been avoiding - written by someone who was over twenty stone, lost more than four stone, and has kept it off.

No magic pill. No miracle plan. No pretending it is not your fault. Just the truth about how you got here and exactly how to get out - in plain English, with zero flannel.

Inside you will get:

  • The simple science of fat loss, stripped of the nonsense
  • Every excuse you have ever used - answered, out loud
  • Habits that hold up when motivation does not
  • An honest take on the new weight-loss jabs - what they do, and what they do not
  • The weekly progress-photo habit that keeps you honest
  • A 30-day reset to get you started today
This book will not flatter you, and it will not shame you. There is a difference, and most books get it wrong in one direction or the other. It tells you the truth, hands you a plan, and expects you to use it.

You do not need more willpower. You need to stop lying to yourself - and start.

Actress & Polyglot
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About the book

Full name Stop Being Fat
Author Adrian Moore
Language English
Binding Book - Paperback
Date of issue 2026
Number of pages 70
EAN 9798344729923
Libristo code 53044044
Publishers Independently published
Weight 108
Dimensions 152 x 229 x 4

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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