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Super Callanetics
Language
English
English
Book
Paperback
Designed for those who are fit or have mastered the original program, this is a follow-up to "Callan...
Full description
Libristo code: 47637370
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40 b
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Designed for those who are fit or have mastered the original program, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs.
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About the book
Full name
Super Callanetics
Author
Callan Pinckney
Language
English
English
Binding
Book - Paperback
Date of issue
2025
Number of pages
162
EAN
9781917720007
ISBN
1917720009
Libristo code
47637370
Publishers
Precious Peach
Weight
445
Dimensions
203 x 254 x 11
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