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The Okinawa Program
How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
Language
English
English
Book
Paperback
Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Pr...
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Libristo code: 11008677
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Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs.
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About the book
Full name
The Okinawa Program
Language
English
English
Binding
Book - Paperback
Date of issue
2002
Number of pages
496
EAN
9780609807507
ISBN
0609807501
Libristo code
11008677
Publishers
Harmony Books
Weight
634
Dimensions
159 x 235 x 32
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