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This is Not Your Father's Body

Language EnglishEnglish
Book Paperback
Book This is Not Your Father's Body James Judd B.A.
Libristo code: 04229694
Publishers Trafford Publishing, April 2002
How does a man measure his success these days? Is it the size of his bank account, or the size of hi... Full description
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How does a man measure his success these days? Is it the size of his bank account, or the size of his girth, that really matters? It's a sad but true fact that middle-aged men in North America tend to know more about their automobiles than they do about their own bodies. Now here's a maintenance and repair manual for a man's body that anybody can follow... advice on nutrition, fitness, health and well- being for men of the baby boom generation; men for whom growing into the shape of their own father's body, as they approach 50 years of age, is something they'd just as soon avoid if possible. It is possible, and it's easier than one might think. Read this book and learn how to develop and maintain a fitter, stronger, healthier lifestyle that will ensure a better quality of life for the long haul ahead.

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About the book

Full name This is Not Your Father's Body
Language English
Binding Book - Paperback
Date of issue 2002
Number of pages 200
EAN 9781553691938
ISBN 1553691938
Libristo code 04229694
Publishers Trafford Publishing
Weight 261
Dimensions 140 x 216 x 11
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