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Transforming Stress for Teens
Language
English
English
Book
Paperback
It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Insti...
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Libristo code: 10805265
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It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.
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About the book
Full name
Transforming Stress for Teens
Author
Rollin McCraty, Stephen W. Lance, Jeff Goelitz
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
192
EAN
9781626251946
ISBN
9781626251946
Libristo code
10805265
Publishers
New Harbinger Publications
Weight
268
Dimensions
202 x 155 x 13
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