Check order status
LIBRISTO
LIBROAMANTO
mandatory
Forgotten password
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free
0
DPD courier 4.99 € GLS courier 9.99 €
phone Contact phoneHow to shop

Velocity-Based Training

Language EnglishEnglish
Book Paperback
Book Velocity-Based Training Nunzio Signore
Libristo code: 33585212
Publishers Human Kinetics Publishers, May 2021
A shift from relying on one-rep max percentages, velocity?based training employs real-time bar speed... Full description
? points 69 b
28.18 €
In stock at our supplier Shipping in 14-20 days

Up to 30 days for returns

Customers also purchased

Top
Triphasic Training: A systematic approach to elite speed and explosive strength performance Ben Peterson / Book Paperback
common.buy 54.86 €
Top
Developing Agility and Quickness Jay Dawes / Book Paperback
common.buy 19.25 €
Top
Training and Conditioning Young Athletes Sorin Sarandan / Book Paperback
common.buy 35.20 €
Top
Triphasic Training II Cal Dietz / Book Paperback
common.buy 54.86 €
Top
Science and Development of Muscle Hypertrophy Brad J. Schoenfeld / Book Hardback
common.buy 76.32 €
Top
High-Performance Training for Sports David Joyce / Book Paperback
common.buy 43.82 €
Speed Strength Joel P Smith / Book Paperback
common.buy 45.53 €
Top
Norwegian Method Brad Culp / Book Paperback
common.buy 17.04 €
Top
Powerlifting Bryan Mann / Book Paperback
common.buy 25.97 €
Anatomy of Speed Bill Parisi / Book Paperback
common.buy 34.70 €
Top
Periodization-6th Edition Tudor Bompa / Book Hardback
common.buy 81.84 €
Top
Training for Speed, Agility, and Quickness Lee Brown / Book Paperback
common.buy 23.76 €
Top
Language of Coaching Nicklaas C. Winkelman / Book Paperback
common.buy 46.43 €
Top
Youth Strength Training Avery Faigenbaum / Book Paperback
common.buy 31.39 €
The Science of Speed The Art of the Sprint: AAU Edition Carl Lewis / Book Paperback
common.buy 29.88 €
Top
Strength Training for Soccer Daniel Guzman / Book Paperback
common.buy 28.18 €
Coming soon
Peak Marc Bubbs / Book Hardback
common.buy 26.17 €
Every Day Is Game Day Peter B. Williams / Book Paperback
common.buy 19.95 €
Top
Cycling Anatomy Shannon Sovndal / Book Paperback
common.buy 21.66 €
Gymnastics Lloyd Readhead / E-book Adobe ePub DRM
common.buy 10.12 €
Smarter Recovery: A Practical Guide to Maximizing Training Results Pete McCall / Book Paperback
common.buy 28.28 €
Plyometric training in grassroots football Álvaro Bustamante / Book Paperback
common.buy 35.40 €
Recovering from Training Mike Israetel / Book Paperback
common.buy 30.48 €
Top
Becoming a Supple Leopard Kelly Starrett / Book Hardback
common.buy 52.05 €

A shift from relying on one-rep max percentages, velocity?based training employs real-time bar speed data to refine explosive power. Coaches learn to choose the right devices, evaluate athlete readiness, and tailor training across seasons—minimizing risks of undertraining or overtraining while boosting strength and speed.

Actress & Polyglot
EWA KASP for
Play video
Ewa Kasp
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.

About the book

Full name Velocity-Based Training
Author Nunzio Signore
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 200
EAN 9781492599951
ISBN 1492599956
Libristo code 33585212
Publishers Human Kinetics Publishers
Weight 430
Dimensions 253 x 178 x 16

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in

Complete Guide to Strength Training Methods Keven Arseneault / Book Paperback
common.buy 22.86 €
Top
Functional Training Anatomy Kevin Carr / Book Paperback
common.buy 26.47 €
Top
Science and Practice of Strength Training Vladimir M. Zatsiorsky / Book Hardback
common.buy 88.36 €
Top
New Functional Training for Sports Michael Boyle / Book Paperback
common.buy 28.98 €
Top
Araki: Tokyo Lucky Hole Nobuyoshi Araki / Book Hardback
common.buy 22.46 €
Top
Science and Application of High Intensity Interval Training Paul Laursen / Book Hardback
common.buy 88.76 €
Top
Periodization of Strength Training for Sports Carlo Buzzichelli / Book Paperback
common.buy 38.51 €
Top
Fenbendazole & Ivermectin Protocols Handbook Sebastian Willmott / Book Paperback
common.buy 15.04 €
Top
Glute Lab Bret Contreras / Book Hardback
common.buy 54.66 €
Top
Special Strength Training Natalia Verkhoshansky / Book Paperback
common.buy 62.28 €
Top
When Children Love to Learn Elaine Cooper / Book Paperback
common.buy 17.14 €
Strength and Conditioning for Sports Performance Ian Jeffreys / Book Paperback
common.buy 106.62 €
Top
The M.A.X. Muscle Plan 2.0 Brad Schoenfeld / Book Paperback
common.buy 27.68 €
Top
NSCA's Essentials of Tactical Strength and Conditioning Nsca -National Strength & Conditioning A / Book Hardback
common.buy 88.06 €
Long-Term Athlete Development Istvan Balyi / Book Hardback
common.buy 60.88 €
Strength Training for Soccer Bram Swinnen / Book Paperback
common.buy 88.76 €
Top
Essentials of Strength Training and Conditioning G. Gregory Haff / Book Hardback
common.buy 134.90 €
Advanced Strength and Conditioning Turner / Book Paperback
common.buy 83.85 €
Review of Cycling Biomechanics Abbas Meamarbashi / Book Paperback
common.buy 28.08 €
Top
Range David Epstein / Book Paperback
common.buy 10.32 €
Top
100 BIKE RIDES OF A LIFETIME SMITH ROFF / Book Hardback
common.buy 26.57 €
Soccer Science Tony Strudwick / Book Paperback
common.buy 23.76 €
Top
Developing Speed Ian Jeffreys / Book Paperback
common.buy 25.77 €
Tactical Periodization - A Proven Successful Training Model Juan Luis Delgado Bordonau Phd / Book Paperback
common.buy 48.24 €

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account
Book advisor Libroamiko
Hi, I'm Libroamiko, can I help?