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Weight Lifting Log Book
Language
English
English
Book
Paperback
Our logbook helps you record your daily exercises and keep track of important data so that you can s...
Full description
Libristo code: 42774932
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27 b
27 b
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Our logbook helps you record your daily exercises and keep track of important data so that you can stay motivated and disciplined, handy log to analyze your progress and gains. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.
Book features:
✔ Detail-oriented, organized, and accurate;
✔ Double-sided;
✔ Perfect for recording your progression;
✔ Helps you to stay motivated and disciplined;
✔ Excellent for beginners and advanced alike;
✔ Matte Finish Softcover
. Excellent for beginners or avid lifters and fitness enthusiasts! - Grab one now!
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About the book
Full name
Weight Lifting Log Book
Author
Jack Wittig
Language
English
English
Binding
Book - Paperback
Date of issue
2023
Number of pages
100
EAN
9781803852249
ISBN
1803852240
Libristo code
42774932
Publishers
Nielsen
Weight
159
Dimensions
152 x 229 x 6
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