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When Someone You Love Has Depression
Language
English
English
Book
Paperback
Supporting a family member or friend with depression can be demanding and draining. This book looks...
Full description
Libristo code: 01235928
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Supporting a family member or friend with depression can be demanding and draining. This book looks at the sometimes forgotten population involved in depression, and emphasises that if someone in the family is suffering, it's not your fault. Topics include Types of depression Treatments - counselling and antidepressants Mindfulness-Based Cognitive Therapy Dealing with health professionals Diet and exercise Looking after yourself without feeling guilty Making space for your own needs Further resources
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About the book
Full name
When Someone You Love Has Depression
Author
Barbara Baker
Language
English
English
Binding
Book - Paperback
Date of issue
2013
Number of pages
128
EAN
9781847092564
ISBN
184709256X
Libristo code
01235928
Publishers
John Murray Press
Weight
182
Dimensions
140 x 216 x 10
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