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Wild Creature Mind

Name: Wild Creature Mind
Brand: Pan Macmillan
SKU: 46155212
Price: 18.09 EUR
Availability: InStock
Author: Steve Biddulph
ISBN: 9781529076486

Steve Biddulph

Language

English

Book Paperback

Libristo code: 46155212

Publishers Pan Macmillan, September 2024

Unlock the untapped power within you — discover the profound wisdom of your animal mind.Bestse... Full description

Libristo code: 46155212

44 b

18.09 €

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Unlock the untapped power within you — discover the profound wisdom of your animal mind.

Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.

In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.

There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

Actress & Polyglot

EWA KASP for

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About the book

Full name Wild Creature Mind

Author Steve Biddulph

Language

English

Binding Book - Paperback

Date of issue 2024

Number of pages 304

EAN 9781529076486

ISBN 152907648X

Libristo code 46155212

Publishers Pan Macmillan

Weight 398

Dimensions 153 x 234

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