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WOD Diary

Dein Workout Tagebuch

Language GermanGerman
Book Paperback
Book WOD Diary Thomas Meyer
Libristo code: 02964438
Publishers Books on Demand, March 2016
Du willst Deine Ziele definieren, Deine Erfolge aufzeichnen und so Schritt für Schritt und Workout f... Full description
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Du willst Deine Ziele definieren, Deine Erfolge aufzeichnen und so Schritt für Schritt und Workout für Workout besser, schneller und stärker werden?§In diesem Workout-Tagebuch findest Du alle relevanten Informationen rund um Deinen Sport, Tabellen zu Trainingszielen und natürlich übersichtlichen und ausreichend dimensionierten Platz für Deine Trainings-Tagebuch-Einträge.§Du beginnst mit Deinem aktuellen Status, definierst Deine nächsten Ziele, Deine wichtigsten 1RM und hältst jeden Trainingstag in einem separaten Eintrag fest.

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About the book

Full name WOD Diary
Author Thomas Meyer
Language German
Binding Book - Paperback
Date of issue 2016
Number of pages 122
EAN 9783734741692
ISBN 3734741696
Libristo code 02964438
Publishers Books on Demand
Weight 172
Dimensions 209 x 150 x 10
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