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Yoga Nidra
Language
English
English
Book
Paperback
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditi...
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Libristo code: 04338495
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Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.
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About the book
Full name
Yoga Nidra
Author
Swami Satyanand Saraswati
Language
English
English
Binding
Book - Paperback
Date of issue
2002
Number of pages
266
EAN
9788185787121
ISBN
8185787123
Libristo code
04338495
Publishers
Yoga Publications Trust
Weight
346
Dimensions
123 x 209 x 14
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