Book to Understand the Health Preservation of Chinese Medicine

Professional: Doctoral tutors with rich theoretical and clinical experience thoroughly explain the basic knowledge of TCM health preservation, introduce the important role and practical application of Yin and Yang and the five elements health preservation method in TCM health preservation, and explain in detail the relationship between the internal organs and the health of the body. Easily master your own physique, choose the health regimen that suits your physique, and stay away from pain. Intimate: Based on the lives of the people, with practical experience and life-oriented language, we will guide you into the palace of traditional Chinese medicine. Combining with the life characteristics of today's people, using the bits and pieces of our daily life as the starting point, teach you how to improve your physical fitness in various aspects such as eating, dressing, housing, and transportation. Properly maintained, naturally pain-free. Easy to read: Use diagrams and concise explanations to deconstruct esoteric TCM theories, explain the meaning and secrets of classic health preservation, and the principles and methods of TCM health preservation that can be used in daily life, so that ordinary readers who do not have any TCM foundation can understand it at first glance and understand it. Comprehensive: It fully explains the connotation of traditional Chinese medicine health preservation, including traditional Chinese medicine health preservation, qi and blood health preservation, physique health preservation, meridian health preservation, four seasons health preservation, daily life health preservation, food supplement health preservation, etc., covering all aspects of life. It is a practical manual that collects the essence of traditional Chinese medicine from ancient to modern times. Practical: Introduce a large number of practical methods of traditional Chinese medicine that are easy to learn, easy to use, and operable in daily life, to help readers use ancient methods and modern methods to cure diseases and maintain their health.