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Buddha U
108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures...and Other College Challenges
Language
English
English
E-book
Adobe ePub DRM
A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLES...
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Libristo code: 40614053
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30 b
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A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLESWhat's the secret to surviving college? Staying calm and focusedwhat a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.
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About the book
Full name
Buddha U
Author
Victor M. Parachin
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2016
Number of pages
160
EAN
9781612436166
Libristo code
40614053
Publishers
Ulysses Press
