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Down-Size-ing

Language GermanGerman
E-book Adobe ePub DRM
Publishers tredition, January 2019
Du mochtest deinen Korper zur Traumfigur formen, uberflussige Kilos verlieren oder endlich Herausfor... Full description
? points 13 b
5.46 €
In stock Immediate digital delivery

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Du mochtest deinen Korper zur Traumfigur formen, uberflussige Kilos verlieren oder endlich Herausforderungen angehen und schwierige Aufgaben durchziehen? Downsizing zeigt dir in den Komponenten gesunde Ernahrung, Training und Mindset die notwendigen Haltestellen auf dem Weg zu deiner personlichen Veranderung. Es liefert dir Tipps zu ausgewogenen Lebensmitteln, raumt mit ineffizienten Diaten auf, zeigt unterschiedliche Trainingstypen fur individuelle Anforderungen und schiebt weiterhin mentale Steine aus dem Weg, indem es dir alternative Denkweisen und Glaubenssatze fur den Alltag mitgibt, die nicht nur beim Sport, sondern in allen Lebensbereichen Fruchte tragen werden. Es gibt fr dich keine bessere Zeit als genau jetzt aktiv zu werden und durchzustarten!

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About the book

Full name Down-Size-ing
Author Chris Gallistl
Language German
Binding E-book - Adobe ePub DRM
Date of issue 2019
EAN 9783748224594
Libristo code 42109779
Publishers tredition

Categories

Technology, Engineering, Agriculture > Technology: general issues
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