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Everyday Eurythmy

Name: Everyday Eurythmy
Brand: Rudolf Steiner Press
SKU: 40885924
Price: 7.47 EUR
Availability: InStock
Author: Sivan Karnieli
ISBN: 9781855844957

Exercises to Calm, Strengthen and Centre. A Workbook for Daily Practice

Sivan Karnieli

Matthew Barton

Language

English

E-book Adobe ePub DRM

Libristo code: 40885924

Publishers Rudolf Steiner Press, January 2017

'Eurythmy, if you have heard of it at all, is more than you realize. It is certainly different from... Full description

Libristo code: 40885924

18 b

7.47 €

In stock Immediate digital delivery

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'Eurythmy, if you have heard of it at all, is more than you realize. It is certainly different from how it usually appears...'With no previous training or knowledge required, Sivan Karnieli's handy workbook presents a range of focused, practical exercises to calm, strengthen and centre. Accessible to all, it gives instructions for daily practice that can effectively counteract stress and burn-out, psychological blocks and other symptoms of modern life. Whether you work with these exercises for five minutes or an hour a day, they help harmonize body, soul and spirit, enabling you to find your true self.This straightforward guide to the art of eurythmy has a huge amount to offer everyone. Rather than delving deeply into theory, it invites you to be active and to make an immediate start!