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First

Name: First
Brand: Tyndale House Publishers
SKU: 40117285
Price: 14.47 EUR
Availability: InStock
Author: Rich Froning
ISBN: 9781414386805

Rich Froning

David Thomas

Dave Castro

Language

English

E-book Adobe ePub DRM

Libristo code: 40117285

Publishers Tyndale House Publishers, June 2013

Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "e;T... Full description

Libristo code: 40117285

35 b

14.47 €

In stock Immediate digital delivery

Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "e;The Fittest Man on Earth."e; He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.