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Get in Shape Fast
Language
English
English
E-book
Adobe ePub DRM
To your good health, Get In Shape FAST is dedicated to helping you achieve ultimate health and vital...
Full description
Libristo code: 40279354
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11 b
11 b
4.64
€
In stock
Immediate digital delivery
To your good health, Get In Shape FAST is dedicated to helping you achieve ultimate health and vitality while still enjoying some of your favorite foods. Even though our program talks about getting in shape fast, remember to take it one step and one day at a time. If you cheat during a meal, make a commitment to eat better at the next meal. Find an exercise you will commit to doing on a daily basis. For variety, join a gym, take some classes, meet with a personal trainer, or try yoga or Pilates for core strength and flexibility. Be good to yourself each and every day taking time out for you! your Get In Shape FAST Team
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About the book
Full name
Get in Shape Fast
Author
Sherry Granader
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2012
Number of pages
124
EAN
9781466948976
Libristo code
40279354
Publishers
Trafford Publishing
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