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Language
English
English
E-book
Adobe ePub DRM
Updated and expanded in its second edition, this empowering book presents the ground-breaking techni...
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Libristo code: 40945936
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26 b
26 b
10.81
€
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Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.
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About the book
Full name
Happiness Trap
Author
Dr Russ Harris
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2021
Number of pages
320
EAN
9781991001139
Libristo code
40945936
Publishers
PublishDrive
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