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Mindful Workplace
Language
English
English
E-book
Adobe ePub DRM
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduc...
Full description
Libristo code: 39926662
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127 b
127 b
52.06
€
In stock
Immediate digital delivery
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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
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About the book
Full name
Mindful Workplace
Author
Michael Chaskalson
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2011
EAN
9781119976912
Libristo code
39926662
Publishers
Wiley-Blackwell
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