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One-Minute Memory Boosters
Language
English
English
E-book
Adobe ePub DRM
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--b...
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Libristo code: 41780752
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15 b
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As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
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About the book
Full name
One-Minute Memory Boosters
Author
Frank MD Minirth
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2022
Number of pages
192
EAN
9781493436347
Libristo code
41780752
Publishers
Revell
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