Contact
How to shop
Delivery
Shopping guide
Panic Free
The 10-Day Program to End Panic, Anxiety, and Claustrophobia
English
36 b
Customers also purchased
/
Paperback
10.30
€
/
Paperback
24.04
€
';HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.' Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This ';unconscious procedural memory' can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Hardback
86.69
€
/
Paperback
9.39
€
/
Audio CD
19.80
€
