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'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet f...
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Libristo code: 40194849
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'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
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About the book
Full name
Radical Acceptance
Author
Tara Brach
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2012
Number of pages
352
EAN
9781446445426
Libristo code
40194849
Publishers
Ebury Digital
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