Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

DPD courier 4.99 € GLS courier 9.99 €

Contact

How to shop

Help

My account

▸ Empty :-(

Self-Care for People with ADHD

Name: Self-Care for People with ADHD
Brand: Adams Media
SKU: 42479431
Price: 14.07 EUR
Availability: InStock
Author: Sasha Hamdani
ISBN: 9781507219447

100+ Ways to Recharge, De-Stress, and Prioritize You!

Sasha Hamdani

Language

English

E-book Adobe ePub DRM

Libristo code: 42479431

Publishers Adams Media, January 2023

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as... Full description

Libristo code: 42479431

34 b

14.07 €

In stock Immediate digital delivery

Customers also purchased

Spark John J. Ratey

Paperback

16.08 €

Dirty Laundry Richard Pink

Paperback

15.87 €

ADHD 2.0 Edward M. Hallowell

Paperback

15.57 €

How to ADHD McCabe Jessica McCabe

Paperback

21.10 €

Extra Focus: The Quick Start Guide to Adult ADHD Jesse J. Anderson

Paperback

18.79 €

How to Keep House While Drowning KC Davis

Paperback

9.64 €

Driven to Distraction (Revised) Edward M. Hallowell

Paperback

17.58 €

Finding Flow Mihaly Csikszentmihaly

Paperback

15.37 €

Sticker Love: Reiselust - Über 300 Etiketten und Aufkleber mit beschreibbarer Oberfläche

Stationery items

6.63 €

Tarihin Cografi Kalbi Sir H. J. Mackinder

Paperback

16.08 €

GUIDE DE L'ENSEIGNANT - MATHS EN CE2 DUPREY

Paperback

50.86 €

Letní byt Piotr Paziński

Paperback

7.03 €

Murdle 2 Greg T. Karber

Paperback

20.30 €

I Help / Yo Ayudo Cepeda

Board book

7.83 €

SpongeBob Squarepants T-Shirt Krusty Krab White Size S Stationery items

Stationery items

24.92 €

Profil - On ne badine pas avec l'amour (Bac de français 2025) Florian Pennanech

Paperback

7.63 €

Manuel d'Economie Politique (Nouvelle Edition) Sans Auteur

Paperback

18.69 €

Une Lettre Inedite De Montaigne Accompagnee De Quelques Recherches A Son Sujet (1850) Achille Jubinal

Paperback

22.61 €

Pumpkin Night T01 Masaya Hokazono

Paperback

10.95 €

Guardians of The Galaxy: Awesome Mix. Vol.2, 1 Audio-CD (Soundtrack) Ost/Various

Audio CD

17.78 €

(PACK).TRILOGIA HERMANOS HIDALGO.(FICCION) GODOY

Book

31.96 €

Caracterización de empresas de bases tecnológica GUTIERREZ RUMBAO

Book

6.22 €

Polityka Arystoteles

Paperback

20.30 €

Konosuba! God's Blessing On This Wonderful World! 01 Natsume Akatsuki

Paperback

7.73 €

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-carewithout pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!